Yoga for pregnancy and labour

We would like to thank SYDNEY PREGNANCY CENTRE (SPC), who continues to support us as our Gold Sponsors.

SPC specialises in support and preparation for pregnancy, labour and parenting offering services such as yoga, support groups, calmbirth®, Natural BirthWorkshops and VBAC support.

Regularly attending Yoga classes specifically designed for pregnancy (Prenatal Yoga) is a fabulous way to look after your well-being during pregnancy, prepare for labour and birth and instill some wonderful relaxation and calming techniques to use in the early days of parenting.

You will have the opportunity to meet prenatal yoga teachers and discuss your needs on Friday at the Birth Choices Expo.

The Sydney Pregnancy Centre is offering you a 10 day Unlimited Introductory Yoga Pass for only $17; available for purchase exclusively at the Birth Choices Expo Friday March 5 2010.